Make no bones about it – TODAYonline
Monday, November 28th, 2011 at
11:15 pm
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Make no bones about it
TODAYonline Not only do new age exercises like yoga and pilates help improve bone health and coordination (to prevent falls), advocates say they are especially suitable for older folks because there is no impact on the joints. For instance, Candice Chin, … |
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Make no bones about it – TODAYonline
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