Make daily activities easier with Pilates 2.0 – Selangor Times
Friday, August 3rd, 2012 at
2:39 am
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Make daily activities easier with Pilates 2.0
Selangor Times However, the Pilates system teaches its students to carry half their weight with the upper half of the body and the other half with their lower body. “People who do Pilates will start standing on both legs. So they have more stamina as their body is … |
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Make daily activities easier with Pilates 2.0 – Selangor Times
Tagged with: both-legs- • carry-half • easier-with • its-students • lower • lower-body • more-stamina • other • other-half • their-weight- • upper • weight • with-the-upper
Filed under: Pilates News
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