Lower Back Pain Is Common, But These 4 Moves Will Help – SELF
Tuesday, October 11th, 2016 at
10:18 pm
SELF |
Lower Back Pain Is Common, But These 4 Moves Will Help
SELF Lower back pain is one of the most common workout pain complaints, explains Amanda Christodoulou, certified Pilates instructor and owner of Pilates Body at Anatomy at 1220 in Miami. That's because we spend more and more time sitting in front of screens … |
See more here:
Lower Back Pain Is Common, But These 4 Moves Will Help – SELF
Tagged with: amanda • anatomy • and-more • back-pain • body-at-anatomy • common • instructor-and • lower-back • most • the-most • time-sitting
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply