Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages – HealthDay
Friday, July 6th, 2018 at
9:06 pm
HealthDay |
Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages
HealthDay FRIDAY, July 6, 2018 (HealthDay News) — Yoga and Pilates are suitable for people of all ages and fitness levels, medical experts say. These low-impact workouts don't require special equipment and, after initial training, can be done at home to improve … |
Read this article:
Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages – HealthDay
Tagged with: after-initial • and-fitness • brings • equipment-and • for-people • impact-yoga • low-impact-workouts • medical-experts- • require-special
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply