HealthDay

Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages
HealthDay
FRIDAY, July 6, 2018 (HealthDay News) — Yoga and Pilates are suitable for people of all ages and fitness levels, medical experts say. These low-impact workouts don't require special equipment and, after initial training, can be done at home to improveĀ …

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Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages – HealthDay

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