PennLive.com

Local yoga classes add new twist to old practice
PennLive.com
Want the mind-body-spirit connection that yoga offers and the core-strengthening benefits of Pilates? You can have it all in just one class called yogalates. Ryan Hicks, certified Pilates instructor, teaches yogalates at Gold's Gym, in Susquehanna Twp.

Link:
Local yoga classes add new twist to old practice – PennLive.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!