LETTER: Pilates workout is a good way to start your day – Lehighvalleylive.com

LETTER: Pilates workout is a good way to start your day
Lehighvalleylive.com
Although I have only attended a few sessions, I am already taken aback by the difference that has been caused by my taking Pilates. I didn't know what to expect when I first walked into the studio, but I quickly found out that a small group of …