Lees: An old pal helps me get to the core of the matter with Pilates – Edmonton Journal

Lees: An old pal helps me get to the core of the matter with Pilates
Edmonton Journal
“It's a $5000 Cadillac, one of the most widely used pieces of apparatus in Pilates. The springs provide progressive resistance when stretched during exercise.” Novotny is an old friend who, in the 1980s, often humbled me at squash when she taught …

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