Kirsty Godso: Fasted Cardio, Keto & Her Infamous Hot Sauce Burpees  Sporteluxe

We quiz Nike Master Trainer, Kirsty Godso on all things health and fitness where she reveals what a typical day looks like for her, her all-time favourite exercise …

View post:
Kirsty Godso: Fasted Cardio, Keto & Her Infamous Hot Sauce Burpees – Sporteluxe

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!