Kick Off Your Pilates Routine with Deflated Balls – EmpowHer
Saturday, February 7th, 2015 at
7:14 pm
EmpowHer |
Kick Off Your Pilates Routine with Deflated Balls
EmpowHer Yes, to be a good football player you have to, according to FitDay.com, “possess the qualities of strength, speed, agility and stamina.†But you also need balls, and using a slightly deflated one as a Pilates workout prop could help you up your game. |
The rest is here:
Kick Off Your Pilates Routine with Deflated Balls – EmpowHer
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Filed under: Pilates News
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