Kenya: Deceptively Easy Dance Moves With Big Benefits for the Body – AllAfrica.com
Saturday, January 7th, 2012 at
4:58 am
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Kenya: Deceptively Easy Dance Moves With Big Benefits for the Body
AllAfrica.com You are more likely to find Jean Ngethi lying on the floor in a studio at Muthaiga Shopping Centre, Nairobi, showing her clients how to strengthen their muscles to achieve balance during one of her Pilates classes. Watching her fluid movements and … |
See the article here:
Kenya: Deceptively Easy Dance Moves With Big Benefits for the Body – AllAfrica.com
Tagged with: body • dance • dance-moves- • during-one • floor • fluid • lying-on-the • muthaiga • nairobi • showing-her
Filed under: Pilates News
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