Daily Mail

Kathleen Turner says Pilates helped her fight rheumatoid arthritis
Daily Mail
It was developed in the early 20th century by Joseph Pilates, the exercise puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or centre, and improving coordination and balance. Bakersfield Mist: Turner plays an …

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Kathleen Turner says Pilates helped her fight rheumatoid arthritis – Daily Mail

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