Just Breathe! – Patch

Just Breathe! Patch Joseph Pilates, the founder of Pilates, used the imagery of wringing ones' lungs out like a wet dishcloth to expel every drop of air on exhalation. …

Read the rest here:
Just Breathe! – Patch

Tagged with: breathe • expel-every • founder • img-alt • table-border • the-founder • used-the • used-the-imagery • wet-dishcloth • wringing-ones

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!