Introduction to Pilates – Chicago Tribune
Wednesday, March 7th, 2012 at
9:14 pm
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Introduction to Pilates
Chicago Tribune Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK … |
Excerpt from:
Introduction to Pilates – Chicago Tribune
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