Introduction to Pilates
Wednesday, March 14th, 2012 at
9:16 am
With some fitness regimens, that first trip to the gym can nearly kill you. Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in Ne
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Introduction to Pilates
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