Inner Strength Pilates: Strengthen and Tone Legs with Barre Exercises

Saturday, February 22nd, 2014 at 8:17 am

Strengthening the legs – the quad and calf muscles in particular – is made easier through a series of barre exercises, according to one leading Australian Pilates studio owner. (PRWeb February 22, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11568464.htm