If You Ever Thought WTF When You Were Told to Engage Your Core, This Post Is For You – POPSUGAR

If You Ever Thought WTF When You Were Told to Engage Your Core, This Post Is For You  POPSUGAR

“You’ve got to engage your core.” There’s an ongoing joke in my house that working your core will fix just about any issue, since as a former Pilates.

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If You Ever Thought WTF When You Were Told to Engage Your Core, This Post Is For You – POPSUGAR

Tagged with: core • core-will • engage • engage-your • house • ongoing-joke • pilates • post- • there • thought • working-your • wtf

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