If struggling to go to the gym every day, try Pilates at home – India New England

If struggling to go to the gym every day, try Pilates at home
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer …

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