How to Get a Complete Workout with Nothing But Your Body – Lifehacker
Monday, September 12th, 2011 at
4:04 pm
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How to Get a Complete Workout with Nothing But Your Body
Lifehacker Some of these effective variations come from Pilates exercise regimens. Chances are you've heard of Pilates or even tried it, but avoided it because of the expense and/or equipment. Fortunately there are plenty of sit up-like exercises you can borrow … |
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How to Get a Complete Workout with Nothing But Your Body – Lifehacker
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Filed under: Pilates News
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