How to avoid gaining weight in college – The Daily Campus
Sunday, August 19th, 2012 at
11:06 pm
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How to avoid gaining weight in college
The Daily Campus Pilates, the fitness system invented by Joseph Pilates in the 1920s, offers amazing core and all-over strengthening, as well as increased flexibility. Many athletes find that Pilates is an excellent cross-training system and gives them added stability … |
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How to avoid gaining weight in college – The Daily Campus
Tagged with: 1920s • core-and • daily • daily-campus • excellent-cross-training • fitness • increased-flexibility • the-1920s • the-fitness
Filed under: Pilates News
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