Women’s Health

How Pilates Can Transform Your Body And Mind
Women’s Health
Kirsten King to pilates is what Oprah is to motivational speeches; she's the person. The force behind Fluidform Pilates studio in Sydney's Waterloo has practised the workout for nearly two decades, helping to hone the bods of Jesinta Franklin, Georgia

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How Pilates Can Transform Your Body And Mind – Women’s Health

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