WTOP

How DeMatha Football uses yoga, Pilates to beat the heat
WTOP
Many people have heard of Bikram or “hot yoga,” but at Bikram Hot Yoga Riverdale Park, the same principle is applied to Pilates and other classes as well. That's what a group of about 20, including roughly 10 DeMatha Catholic High School football

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How DeMatha Football uses yoga, Pilates to beat the heat – WTOP

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