Hot ‘n’ Healthy – Summertime Shoulders – Savannah Morning News
Wednesday, July 25th, 2012 at
4:39 am
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Hot 'n' Healthy – Summertime Shoulders
Savannah Morning News Start position: Stand in Pilates stance with heels together and toes apart in a V. Shift weight forward so your weight is more on your toes. Breathe normally throughout the series. Activate muscles throughout the whole body during the entire exercise … |
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Hot ‘n’ Healthy – Summertime Shoulders – Savannah Morning News
Tagged with: and-more • entire • heels-together • more-on-your • morning • series • the-series • toes • weight • weight-forward • your-toes • your-weight
Filed under: Pilates News
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