Hot ‘n’ Healthy – Summertime Shoulders – Bluffton Today
Wednesday, July 25th, 2012 at
4:24 am
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Hot 'n' Healthy – Summertime Shoulders
Bluffton Today Start position: Stand in Pilates stance with heels together and toes apart in a V. Shift weight forward so your weight is more on your toes. Breathe normally throughout the series. Activate muscles throughout the whole body during the entire exercise … |
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Hot ‘n’ Healthy – Summertime Shoulders – Bluffton Today
Tagged with: bluffton-today • body-during • entire • healthy • more-on-your • normally • normally-throughout • stance-with • summertime • table-border • the-series • toes • weight • your-toes • your-weight
Filed under: Pilates News
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