VillageSoup Belfast

Hooping: Fun Fad or Great Exercise?
VillageSoup Belfast
As of February of this year, ACE (American Council on Exercise) decided that since hooping has become a popular fitness trend on it's own and even being integrated into other fitness practices like yoga, Pilates and dance, that they had better do some …

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Hooping: Fun Fad or Great Exercise? – VillageSoup Belfast

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