Home workout ‘sampler’ is perfect for exercise ‘grazers’ – Fort Worth Star Telegram

Home workout 'sampler' is perfect for exercise 'grazers' Fort Worth Star Telegram Mix and match the strength-training routine with Pilates, yoga, cardio and salsa-inspired dance for a long, full-body, multidiscipline workout. …

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Home workout ‘sampler’ is perfect for exercise ‘grazers’ – Fort Worth Star Telegram

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