Here’s what you need to know about ‘barre’ — a low-impact workout inspired by ballerinas – INSIDER

Here’s what you need to know about ‘barre’ — a low-impact workout inspired by ballerinas  INSIDER

Taking a barre class can certainly be intimidating. Between the small pulses, bends, squats and stands, accented with two or three-pound weights, there is a lot …

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Here’s what you need to know about ‘barre’ — a low-impact workout inspired by ballerinas – INSIDER

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