Here is how one of the Fylde coast’s oldest fitness instructors is delivering Trigger Point Pilates in Blackpool and Lytham St Annes to ease muscle…

Here is how one of the Fylde coast’s oldest fitness instructors is delivering Trigger Point Pilates in Blackpool and Lytham St Annes to ease muscle tension  Blackpool Gazette

A Blackpool fitness instructor who is in her sixties is showing no signs of slowing down, as she rolls out an innovative pilates class to ease muscle tension.

See the article here:
Here is how one of the Fylde coast’s oldest fitness instructors is delivering Trigger Point Pilates in Blackpool and Lytham St Annes to ease muscle…

Tagged with: annes • blackpool-gazette • fitness-instructor • fylde • gazette • her-sixties • how-one • innovative-pilates • pilates • she-rolls • sixties • slowing-down • trigger • trigger-point

Filed under: Pilates News

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