Here Are the Health Benefits of Pilates – TIME
Tuesday, February 21st, 2017 at
8:54 pm
Here Are the Health Benefits of Pilates
TIME People who dance are easy to spot, even offstage. “They're very aware of their body's position in space, and they move almost like cats,†says Marie-Louise Bird, a Pilates researcher and post-doctoral research fellow at the University of British Columbia. |
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Here Are the Health Benefits of Pilates – TIME
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