Healthy Life: Instructor talks merits of Yoga – ReporterNews.com
Tuesday, May 15th, 2012 at
4:07 am
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Healthy Life: Instructor talks merits of Yoga
ReporterNews.com The class actually employs three stretching exercises — tai chi, yoga and Pilates. Pope begins with tai chi as a warm up before going into yoga (accompanied by four songs), Pilates (two songs) and then more yoga (two songs). |
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Healthy Life: Instructor talks merits of Yoga – ReporterNews.com
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