Health Report: Benefits of Pilates Over Yoga – KTVH
Saturday, August 29th, 2015 at
12:35 am
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Health Report: Benefits of Pilates Over Yoga
KTVH The history of Pilates dates back to World War I when the founder, Joseph Pilates, was interned as an enemy alien with other German Nationals. Pilates used bed springs to help injured men exercise while they laid in bed still. This dynamic motion … |
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Health Report: Benefits of Pilates Over Yoga – KTVH
Tagged with: alien • bed-still- • dates-back • dynamic • dynamic-motion • german • help-injured • men-exercise • report • table-border • used-bed • world
Filed under: Pilates News
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