Health on Monday: Exercise and its effect on stress reduction – Malta Independent Online
Monday, March 7th, 2011 at
9:01 am
|
Health on Monday: Exercise and its effect on stress reduction
Malta Independent Online If you've always been a competitive runner, take a look at other less competitive options that may help with stress reduction, such as Pilates or yoga classes. As an added bonus, these kinder, gentler workouts may enhance your running while also … |
View original post here:
Health on Monday: Exercise and its effect on stress reduction – Malta Independent Online
Tagged with: always-been • and-more • exercise • less • look-at-other • malta-independent • monday • other-less • running • these-kinder • while-also • with-stress
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply