Health briefs – Helena Independent Record
Wednesday, August 17th, 2011 at
6:46 am
Health briefs
Helena Independent Record Pilates with a Purpose focuses on the chest, upper back and shoulder muscles and on correcting compromised balance in the body. Focus will also be given to core muscles for stronger movement and mobility. These exercises also encourage lymphatic … |
More here:
Health briefs – Helena Independent Record
Tagged with: body • exercises-also • for-stronger • independent • movement-and • muscles-and • table-border • the-body • upper-back
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply