Head-to-Toe Sculpting Workout from Barre3 – Shape Magazine
Tuesday, November 18th, 2014 at
6:26 pm
Head-to-Toe Sculpting Workout from Barre3
Shape Magazine It's part barre, part yoga-meets-Pilates, and all rooted in dance, so it boasts psychological results too: Exercise that centers on breath and gentle movement is good for zapping stress, shows a study by the University of Cincinnati. “Focus on finding … |
Originally posted here:
Head-to-Toe Sculpting Workout from Barre3 – Shape Magazine
Tagged with: boasts-psychological • breath-and • centers-on-breath • focus-on-finding • gentle-movement • good-for • university • zapping-stress
Filed under: Pilates News
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