Gyrokinesis dubbed yoga for dancers – CanadaEast.com
Thursday, April 14th, 2011 at
11:08 am
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Gyrokinesis dubbed yoga for dancers
CanadaEast.com Originally called yoga for dancers, this fitness regime draws some of the benefits derived from dance, Pilates, swimming, tai chi and yoga. It's not an aerobic exercise, but it does get your muscles and joints moving, forces you to breathe properly and … |
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Gyrokinesis dubbed yoga for dancers – CanadaEast.com
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Filed under: Pilates News
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