Gym Rat: JK Zen Fitness, welcoming and rewarding
Saturday, July 12th, 2014 at
4:01 am
My Pilates teacher jokes in class that we shouldn't feel tired; after all, we're mostly lying down. But Pilates is hard, and I find that his jokes help me smile and take my mind off my straining abs. That's one way of saying that the atmosphere of a class truly matters.
Excerpt from:
Gym Rat: JK Zen Fitness, welcoming and rewarding
Tagged with: after-all • class-truly • feel-tired • his-jokes • mind-off • pilates • smile-and • straining
Filed under: Pilates News
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