Gill South: Shaking things up a bit – New Zealand Herald
Sunday, June 19th, 2011 at
9:36 pm
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Gill South: Shaking things up a bit
New Zealand Herald Walks gassing away to my friends are my regular exercise and I'm now doing Pilates once a week. I very rarely break into a sweat but I realise this is important for me. Apparently sweating is good for strengthening your bones. … |
Originally posted here:
Gill South: Shaking things up a bit – New Zealand Herald
Tagged with: a-sweat-but • and-more • apparently-sweating • bones • break-into • gassing-away • good-for • img-alt • regular • shaking • south • sweat-but
Filed under: Pilates News
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