Getting right to the core of the great Pilates debate – Times LIVE

Times LIVE

Getting right to the core of the great Pilates debate Times LIVE If you've ever been told to “pull your navel to spine” then, like thousands of South African women, you have balanced on a Pilates ball and know the …

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Getting right to the core of the great Pilates debate – Times LIVE

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Filed under: Pilates News

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