Get Healthy Living Alerts – Huffington Post
Tuesday, October 4th, 2011 at
12:46 pm
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Get Healthy Living Alerts
Huffington Post Yoga and Pilates are ideal for this. Aerobic exercise is helpful because it strengthens your cardiovascular system, increasing circulation to the tissues of your back. Be aware of your posture: Avoid slouching, which places a great deal of strain on … |
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Get Healthy Living Alerts – Huffington Post
Tagged with: and-more • are-ideal • back • healthy • helpful-because • increasing-circulation • table-border • the-tissues • your-posture
Filed under: Pilates News
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