KING5.com

Get Fit with Mat Pilates
KING5.com
Lauren Stephen, Master Pilates Instructor/Trainer and owner of Pilates Seattle International, joined guest host Kim Holcomb from KING 5 Evening, to discuss the health benefits of Pilates, as well as the various types of Pilates programs. She then

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Get Fit with Mat Pilates – KING5.com

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