Fun fitness programs promote health in seniors – Carlisle Sentinel
Monday, September 12th, 2011 at
12:33 pm
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Fun fitness programs promote health in seniors
Carlisle Sentinel The event featured line dancing, ping pong and chair Pilates. A variety of fresh fruit and nutritious foods were on hand throughout the day. Hinkle said that one exercise is normally offered each day at the center, but the open house gave seniors an … |
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Fun fitness programs promote health in seniors – Carlisle Sentinel
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Filed under: Pilates News
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