When the Governors Council on Fitness substituting things like one stork stand (hold for a count of 10) for the partridge in a pear tree and moving on to two scissor crosses, three muscle poses, four jumping ropes, five hula hoops, six kicks to the front, and so on to twelve jumping jacks. The 12-day program was planned for Tuesdays, Thursdays and Fridays through May 28 and features a different …

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Frazier students embark on 12 Days of Fitness journey

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