Foam rollers help muscles get a workout and massage
Athletes have known for years that massage works wonders for sore muscles.Some in the business of easing pained muscles — athletic trainers, physical therapists, chiropractors — have used a device for years that does the work of a masseuse but bestows benefits beyond that.Foam rollers, m…
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Foam rollers help muscles get a workout and massage
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Filed under: Pilates News
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