Foam Roller Stretching

An introduction to the foam roller and its uses for stretching and releasing specific muscles as well as core stability exercise. Information on upcoming workshops in foam roller stretching will also be provided.

See the article here:
Foam Roller Stretching

Tagged with: and-releasing • foam-roller • for-stretching • its-uses • muscles-as-well • nformation-on-upcoming • roller-and • stretching-will • upcoming-workshops

Filed under: Pilates News

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