Five Things You Need to Know: September 17, Yogalates, Greatest Street
Patch.com
Pilates fines tunes the body through strength and balance – pilates is a perfect complement to Yoga practice. Yogalates combines the two forms of mind body exercise to develop core strength, flexibility, balance and body alignment. The Dedham Community

View post:
Five Things You Need to Know: September 17, Yogalates, Greatest Street … – Patch.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!