Fitness Through The Years: Exercise Tips Based On Your Age – Medical Daily

Fitness Through The Years: Exercise Tips Based On Your Age  Medical Daily

The demands and limitations of your body tend to change over a lifetime. Here are a few tips on getting the best kind of exercise for your age group.

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Fitness Through The Years: Exercise Tips Based On Your Age – Medical Daily

Tagged with: body • daily • exercise • few-tips • fitness-through • getting-the • through • your-age • your-body

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