Fitness leader models the value of cross-training – EMC Nepean Barrhaven

Fitness leader models the value of cross-training EMC Nepean Barrhaven The petite and popular Ottawa fitness leader teaches more than 25 classes a week, ranging from aquafit to zumba, with lots of yoga, pilates, low impact, … and more »

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Fitness leader models the value of cross-training – EMC Nepean Barrhaven

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