Fitness & Health: Spring into life with Reformer Pilates
Sport 360
Pilates – a timeless, revolutionary, gentle yet effective form of fitness developed in the early 20th century by German physical-culturist Joseph Pilates – is still after many, many years 'all the rage'. We admit to picking up on it not too long after

Link:
Fitness & Health: Spring into life with Reformer Pilates – Sport 360

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