Fitness First: The Pilates Lab – The Express Tribune
Thursday, February 1st, 2018 at
10:55 am
The Express Tribune |
Fitness First: The Pilates Lab
The Express Tribune Pilates helped me improve my posture and improved my pelvic stability when I couldn't stand up after two C-section surgeries. It was the mental and physical escape from all my worries. It helped me be mindful of all of my sitting, standing and walking … |
Read the original:
Fitness First: The Pilates Lab – The Express Tribune
Tagged with: after-two • express • first • img-alt • mental • mental-and • pelvic • pelvic-stability • physical-escape • posture • posture-and • sitting • standing-and • worries
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply