Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends – The Washington Post

Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends  The Washington Post

Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT).

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Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends – The Washington Post

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