Fitness classes are beneficial in more ways than one – UK The Kentucky Kernel

Fitness classes are beneficial in more ways than one
UK The Kentucky Kernel
A fresh pair of kicks and a gut-blasting routine had me up at 7:45—class not until 11:15— for a jaunt to the gym, a hop on the elliptical and an hour-long Pilates class. This was last winter, when my roommate and I became fitness crazed. I've always …